Breathing exercises for patients with asthma and breathing problems


Other than high levels of pollution, different irritants and chemicals can be the basis for asthmatic symptoms and indications to appear. Airborne allergens, such as pollen, dust mites, mold spores, pet dander, or cockroach faeces, can be asthma triggers and vary from person to person. Himalayan Siddha Akshar, Yoga Guru, Founder, Akshar Yoga Institutions suggests a few breathing exercises to curb the impact of pollution and smog.



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